Thera is a groundbreaking mental health app designed to help you navigate life's challenges. This comprehensive app acts as your personal mood, mental health, and emotion tracker, providing valuable insights into your emotional well-being.
Beyond tracking, Thera offers a secure and private diary for recording your thoughts and dreams, complemented by guided journaling prompts to help you define goals and explore your aspirations. A gratitude journal encourages positive reflection, while a dedicated fears diary helps you understand and address anxiety. A daily mood log allows for consistent self-reflection. Empower yourself to manage your psychological well-being with Thera.
Key Features of Thera:
-
Mood, Mental Health & Emotion Tracking: Accurately monitor daily moods, track mental health trends, and categorize emotions for a holistic understanding of your emotional landscape.
-
Secure Personal Journal: Maintain a private, password-protected diary to safely store your thoughts and feelings.
-
Dream Analysis: Record and analyze your dreams to gain insights into your subconscious.
-
Guided Journaling & Mood Log: Utilize prompts and a mood log to identify patterns, pinpoint the roots of negative emotions, and cultivate strategies for improved mental health.
Take Charge of Your Mental Health
Thera provides a powerful suite of tools for managing your psychological well-being. From comprehensive tracking features to secure journaling and guided self-reflection, Thera empowers you to understand and improve your mental health journey. Download Thera today and begin your path to greater well-being.
Additional Game Information
Latest Version2.62.0 |
Category |
Requires AndroidAndroid 5.1 or later |
Thera: Diary and mood tracker Screenshots
Reviews
Post comments-
- PazInterior
- 2025-04-01
-
La aplicación Thera es útil para seguir mi estado de ánimo, pero a veces siento que falta algo más personal. Las notificaciones podrían ser menos intrusivas.
- iPhone 14 Plus
-
- MindfulMuse
- 2025-03-31
-
Thera has been a game-changer for my mental health journey. The insights into my mood patterns are incredibly helpful, though I wish there were more interactive features to engage with.
- iPhone 15 Pro
-
- Serenite
- 2025-02-03
-
J'apprécie beaucoup Thera pour son suivi de l'humeur, mais j'aimerais qu'il y ait plus de conseils personnalisés pour améliorer mon bien-être mental.
- Galaxy S24+
-
- 心灵伴侣
- 2025-01-20
-
Thera对我的情绪追踪很有帮助，希望能增加更多互动功能来提升使用体验。
- iPhone 15
-
- Gleichgewicht
- 2025-01-03
-
Thera hilft mir, meine Stimmung zu verfolgen, aber die Benutzeroberfläche könnte benutzerfreundlicher sein. Die Einblicke sind jedoch wertvoll.
- iPhone 15 Pro Max
-
1、Rate
-
2、Comment
-
3、Name
-
4、Email
Top Download
More >
Trending apps
-
- Perhitungan Had Kifayah
- 4.0 Communication
- Perhitungan Had Kifayah: A groundbreaking app revolutionizing zakat eligibility determination. This innovative tool considers socio-economic factors and local contexts to calculate the minimum threshold (Had Kifayah) for qualifying as a zakat recipient (mustahik). The assessment encompasses seven
-
- Camera360:Photo Editor&Selfie
- 4.2 Photography
- Camera360: Photo Editor & Selfie – Unleash Your Inner Artist! Camera360 is a top-rated photo editing app boasting over 1 billion downloads globally. Backed by 20 years of photographic expertise, this app empowers you to transform your selfies and photos into stunning works of art. With a vast array
-
- NYSORA Nerve Blocks
- 4 Productivity
- The NYSORA Nerve Blocks app is your ultimate guide to mastering ultrasound-guided nerve blocks. Designed for both seasoned professionals and those new to the field, this comprehensive app provides standardized procedures and management protocols for various regional anesthesia techniques. Key featu
-
- Deezer: Music & Podcast Player
- 5.0 Music & Audio
- Deezer: Your Personalized Music Journey, Now with Premium Features Unlocked In today's digital landscape, music streaming has revolutionized how we engage with music. Deezer, a leading music streaming service, stands out with its personalized experience and extensive music library. This article high
-
- Golf Fix - AI Swing Analyzer
- 4.5 Personalization
- Frustrated with your golf swing and tired of trial-and-error? Golf Fix, the revolutionary golf improvement app, is your solution. Its rapid "AI Swing Analysis" feature analyzes over 40 common swing flaws. Simply swing in front of your device's camera for instant, personalized feedback. Don't have
-
- VPN Master - VPN Proxy
- 4.1 Tools
- Unlock a fast, secure, and unrestricted internet experience with VPN Master! This free, unlimited VPN app provides stable, high-speed connections with a single tap. Bypass geographical restrictions and access websites and apps from around the globe effortlessly. VPN Master's key features include:
Latest APP
-
- Promet+
- 4.3 Lifestyle
- Keep yourself informed and safe while on the road with the Promet+ app. This handy tool provides real-time updates on road conditions, traffic density, and travel times across Slovenia. With access to traffic news, cameras, and rest area information, you can plan your journey efficiently and stay ah
-
- InstaSize Photo Editor＋Resizer
- 4.2 Lifestyle
- With a vast community of over 100 million creators, the InstaSize Photo Editor + Resizer app offers a full range of tools to enhance and resize your photos and videos. From premium filters and presets to a collage maker and text overlay feature, it has everything you need to take your social media p
-
- TalkCampus
- 4 Lifestyle
- Struggling with student life? You're not alone! TalkCampus is a peer-support community where you can safely share your struggles with self-harm, depression, anxiety, stress, and more without fear of judgment. By connecting with like-minded individuals from all over the world, you can improve your me
-
- Water Reminder - Drink Tracker
- 4.2 Lifestyle
- Water Reminder-Drink Tracker is a user-friendly app designed to help you stay optimally hydrated throughout your busy day. It's all too easy to forget to drink enough water, and dehydration can lead to numerous health issues. That's where our app comes in, making it simple and effortless to monitor
-
- Tarot Daily: card reading
- 4.4 Lifestyle
- Embark on a transformative journey of self-discovery with Tarot Daily: card reading, your ultimate companion for seekers of insight and guidance. Immerse yourself in the enchanting world of tarot with an extensive selection of spreads designed to address every facet of your life, all accessible at n
-
- V - All Video Downloader
- 4.3 Lifestyle
- Experience the ultimate tool for quickly downloading your favorite HD videos from the Internet with ease. The V-AllVideoDownloader app supports all formats and offers a user-friendly interface for a smooth experience. With the ability to download videos from any website, this Vdownloader app is perf
-
- inOneCar
- 4.2 Lifestyle
- Introducing inOneCar, the innovative carpooling app designed exclusively for businesses and organizations. Transform your daily commute into a seamless experience by integrating your schedule into the inOneCar app. The app intelligently suggests potential drivers or passengers traveling along your r
-
- Seal mod
- 4.2 Lifestyle
- Seal is a versatile app designed to enhance your multimedia experience by allowing you to download videos from a vast array of platforms. With its user-friendly interface and compatibility across multiple devices, Seal supports over 1,700 platforms, making it easy to access your favorite content. F
-
- Noteshelf
- 4.2 Lifestyle
- Noteshelf stands out as a top-tier note-taking application, designed to enhance the way users capture and organize their thoughts and ideas. In this comprehensive review, we'll delve into the various features of Noteshelf and explore how they can significantly benefit users across different scenari
