Ready to start running or get back in the game? The N2R app is your perfect companion. This app features a structured 12-week running program, "None to Run: Beginner, 5K, 10K," specifically tailored for beginners. Unlike programs emphasizing distance or pace, N2R prioritizes running time, making it a more accessible and enjoyable experience.

The app also incorporates straightforward strength and mobility exercises, complete with video demonstrations, to build strength and prevent injuries. N2R simplifies your training with audio cues, progress tracking, and social media sharing capabilities. If you've dreamt of becoming a runner, the N2R app makes it achievable.

Key Features of None to Run: Beginner, 5K, 10K:

Progressive Running Plan: A gradual plan perfect for beginners or those returning to running. It guides users from a starting point to comfortably running 25 minutes non-stop.

Time-Based Approach: Unlike many beginner programs, N2R focuses on running time, enhancing enjoyment and reducing pressure.

Strength & Mobility Training: Simple, equipment-free strength and mobility workouts are included to support your running progress.

Safe Progression: The carefully designed plan ensures gradual improvement, minimizing injury risk and promoting sustainable running habits.

Proven Success: Thousands have already used N2R to achieve their running goals. The app showcases numerous success stories.

Added Benefits: Enjoy features such as voice-guided intervals, music/podcast playback, workout tracking, social sharing, and the option for open runs.

In Summary:

With positive user reviews and user-friendly features like audio cues and music integration, the N2R app is an excellent tool for aspiring runners. Download "None to Run: Beginner, 5K, 10K" today and start your journey to comfortably running for 25 minutes!