Introducing RQ, the ultimate training app that helps you understand yourself and revolutionizes your running experience. With RQ's Running Analysis feature, you can evaluate your running ability, track your progress, and discover the most suitable pace for effective training. Stay in complete control of your training schedule with the Pressure Calculation tool, visualizing your training pressure index and avoiding overtraining. By analyzing your previous records, RQ's Grasp the Situation function provides insights into your current physical condition, aiding you in achieving your personal best. Don't neglect the importance of running technology, as RQ's Attention to Technology helps you master your technical indicators and improve your performance. Click now to download RQ and take your running to new heights.
Features of this app:
- Running Analysis: The app helps you evaluate your running ability and provides insights into your running changes. It offers a run level assessment and suggests suitable pace zones for scientific training.
- Pressure Calculation: The app visualizes a training pressure index whenever you upload training records. This index allows you to understand how much pressure you're putting on your body and helps you avoid overtraining.
- Grasp the Situation: Based on your previous training records, the app analyzes your current physical, fatigue, and conditional indicators. This information helps you make better decisions and strive for your personal best.
- Attention to Technology: The app emphasizes the importance of running technology and provides data-driven insights into your technical indicators under each pace zone. It aims to help you run faster, farther, and with less vulnerability.
- Privacy Policy: The app takes privacy seriously and provides a link to its privacy policy for users to review.
- Terms of Use: The app provides a link to its terms of use for users to understand the legal agreements and conditions associated with the software.
In conclusion, RQ is an app designed to improve your training experience. It assesses your running ability, helps you avoid overtraining, provides personalized insights based on your training records, emphasizes the importance of running technology, and prioritizes privacy and user agreements. With its user-friendly interface and valuable features, RQ is an app that can potentially attract users and encourage them to download it for a better training journey.
Additional Game Information
Latest Version3.26.11 |
Category |
Requires AndroidAndroid 5.1 or later |
RQ Runlevel: Marathon Training Screenshots
Reviews
Post comments-
- ランナー
- 2024-12-22
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RQのおかげで、ランニングフォームとペースが大幅に向上しました。分析機能は非常に役立ち、パーソナライズされたトレーニングプランも気に入っています。
- Galaxy S20
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- Atleta
- 2024-08-22
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RQ me ha ayudado a mejorar mi forma y ritmo de carrera significativamente. Las funciones de análisis son increíblemente útiles, y aprecio los planes de entrenamiento personalizados.
- OPPO Reno5 Pro+
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- RunnerGirl
- 2024-07-15
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RQ has helped me improve my running form and pace significantly. The analysis features are incredibly helpful, and I appreciate the personalized training plans.
- Galaxy S20 Ultra
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- 달리기선수
- 2024-04-10
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RQ 덕분에 달리기 자세와 속도가 눈에 띄게 향상되었습니다. 분석 기능이 정말 도움이 되고, 개인 맞춤형 훈련 계획도 좋습니다.
- iPhone 14 Pro Max
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- Corredor
- 2024-03-10
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O RQ me ajudou a melhorar significativamente minha forma e ritmo de corrida. Os recursos de análise são incrivelmente úteis, e eu aprecio os planos de treinamento personalizados.
- OPPO Reno5
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