Alpha Progression Gym Tracker is a cutting-edge fitness app utilizing advanced algorithms to analyze your workout routines and performance data. It provides personalized guidance and effective advice for daily workouts, crafting precise fitness plans to help you achieve your ideal physique gradually.
Key Features of Alpha Progression Gym Tracker:
- Personalized Workout Programs: Design custom muscle-building and weightlifting programs tailored to your training frequency and target muscle groups.
- Gym Workout Tracker: Accurately monitor your progress with integrated rep counting, weightlifting tracking, and RIR (Reps in Reserve) tracking.
- Note-Taking and Gym Log: Enhance your training by meticulously recording workouts and performance notes.
- Rest Timer: Optimize your workout flow with a convenient rest timer ensuring you're always ready for your next set.
- Gym Workout Planner: Achieve your weightlifting goals with a personalized planner that celebrates your successes and keeps you motivated.
- Progression Recommendations: Leverage an advanced algorithm analyzing past workouts to provide personalized recommendations for weight and rep increases.
- Health Connect Integration: Seamlessly sync your bodyweight, body fat percentage, and workout data (including active calories) with Health Connect.
Highlights of Alpha Progression Gym Tracker:
- Customizable Plans: Enjoy the flexibility and control of creating your own personalized workout plans.
- Progressive Overload: Ensure continuous progress and maximize muscle growth with intelligent progressive overload recommendations.
- TRX and Cable Exercises: Access a comprehensive library of 60 TRX and 9 cable exercises to diversify and enhance your workouts.
- Achievement Tracking: Stay motivated and celebrate your accomplishments with detailed tracking of personal records and milestones.
What's New in Version 4.2.2:
- Health Connect integration for bodyweight, body fat percentage, and workout data.
- Added 60 TRX and 9 cable exercises to the exercise library.
- Improved accuracy and display of star ratings.
- Increased the number of achievements attainable annually.
Additional Game Information
Latest Versionv4.5.1 |
Category |
Requires AndroidAndroid 5.1 or later |
Alpha Progression Gym Tracker Screenshots
Reviews
Post comments-
- PencintaKecergasan
- 2025-01-26
-
Aplikasi yang bagus untuk menjejaki kemajuan senaman saya. Ia membantu saya kekal fokus pada matlamat kecergasan saya.
- Galaxy Z Fold3
-
- ผู้ใช้แอป
- 2025-01-25
-
แอปดีนะ แต่ยังมีจุดที่ต้องปรับปรุงอีกเยอะเลย บางครั้งก็ใช้งานยากไปหน่อย
- Galaxy S21 Ultra
-
1、Rate
-
2、Comment
-
3、Name
-
4、Email
Top Download
More >
Trending apps
-
- Anycubic
- 4.3 Tools
- Experience the next generation of 3D printing with the Anycubic app! Designed for ease of use and convenience, Anycubic lets you remotely manage your 3D printer via the Workbench feature. Monitor print jobs, fine-tune settings, and receive notifications and reports directly on your phone. Access a
-
- Perhitungan Had Kifayah
- 4.0 Communication
- Perhitungan Had Kifayah: A groundbreaking app revolutionizing zakat eligibility determination. This innovative tool considers socio-economic factors and local contexts to calculate the minimum threshold (Had Kifayah) for qualifying as a zakat recipient (mustahik). The assessment encompasses seven
-
- EVA AIR
- 4.5 Travel & Local
- Experience effortless travel planning with the EVAAIR app. This convenient and user-friendly app handles everything from flight bookings and changes to trip management, check-in, and mileage tracking. Stay informed with push notifications for updates, discounts, and special offers. EVAAIR streamli
-
- VPN - Unblock Proxy Hotspot
- 4.5 Tools
- Unlock the internet with VPN - Unblock Proxy Hotspot, the premier Android VPN app for secure and private browsing. This intuitive app establishes a high-speed, encrypted VPN connection on your smartphone or tablet, granting access to your favorite websites and apps regardless of location. Bypass g
-
- Grammar Checker
- 4.1 Productivity
- Enhance your writing and boost productivity with Grammar Checker, the leading grammar error detection and correction tool. Created by Content Arcade Apps, this app is indispensable for writers, editors, and anyone regularly working with text. Boasting a remarkable 99% accuracy rate, Grammar Checke
-
- Mp3 Juice
- 4.4 Lifestyle
- Unlock the Power of Music with Mp3 Juice APK: Your Ultimate Android Music Converter Mp3 Juice APK is your gateway to a world of limitless music. This powerful Android app lets you convert and download songs effortlessly, offering a premium experience completely free with its modded version. Enjoy u
Latest APP
-
- 야핏무브 - 움직이면 돈이 되는 운동습관 앱
- 4 Lifestyle
- Introducing Yapit Move - the fitness app that turns your movement into money! This innovative rewards app lets you earn mileage points through everyday activities like daily check-ins, step counting, and watching videos. These points can be redeemed
-
- Chacon Cam+
- 4.1 Lifestyle
- Stay connected to your home and loved ones with Chacon Cam+, the smart and secure solution for remote monitoring. This powerful app lets you instantly check in on your living space from anywhere using a fast, reliable WiFi connection right on your smartphone. Get real-time motion detection alerts an
-
- HealthTap for Doctors
- 4 Lifestyle
- The HealthTap for Doctors app empowers you to transform lives anytime, anywhere. Delivering virtual primary and urgent care via video consultations, this innovative platform provides patients with instant healthcare access 365 days a year. Exchange s
-
- Islamic Stickers - WASticker
- 4.4 Lifestyle
- Explore a diverse collection of Islamic-inspired stickers and animated stickers designed specifically for WhatsApp with the Islamic Stickers - WASticker application. Browse conveniently organized categories of Arabic and English Islamic stickers to find ideal visuals for your conversations. Enjoy r
-
- Hamileler İçin Egzersizler
- 4.4 Lifestyle
- Mantenha-se saudável e ativa durante sua gravidez com o aplicativo Hamileler İçin Egzersizler, desenvolvido especialmente para futuras mamães. Praticar exercícios durante a gestação traz inúmeros benefícios, como melhorar a postura, reduzir dores e
-
- Contech di Nicola Fragassi
- 4 Lifestyle
- Contech by Nicola Fragassi is the all-in-one solution for seamless condominium management. Easily track your account balance, make payments, suggest agenda topics for virtual meetings, and report maintenance issues—all from one intuitive platform. S
-
- Simple vi Reference
- 4.4 Lifestyle
- Desbloqueie todo o potencial da edição de texto em sistemas Unix com o aplicativo Simple vi Reference. Seja você um profissional experiente ou iniciante no vi, este guia essencial aumentará sua eficiência de edição e otimizará seu fluxo de trabalho.
-
- Сытый Король
- 4.5 Lifestyle
- Deseja deliciosos rolos japoneses sem sair de casa ou do escritório? O Saciado Rei é a solução perfeita! Nosso cardápio oferece diversas opções como frango, peixe, vegetais e muito mais. Nossos chefs habilidosos trazem o autêntico sabor do Japão dir
-
- Hebrew for AnySoftKeyboard
- 4.4 Lifestyle
- Hebrew for AnySoftKeyboard revolutionizes Hebrew typing with its intuitive design and advanced features. This comprehensive language pack offers three distinct Hebrew keyboard layouts, including specialized options with full Niqqud support for preci
Breaking News
Laws concerning the use of this software vary from country to country.We do not encourage or condone the use of this program if it is in violation of these laws.